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Oat bran is the outer husk of the oat grain which contains the bulk of the dietary fibre of the grain, along with other wholesome nutrients. A conventional use of oat bran is as an additive in baked goods such as muffins, scones and breads which adds a very distinctive texture and rich, nutty flavour. It is also added to or used alone as a cereal.
For a nutritious and sustaining breakfast, combine 1/4 cup of oat bran, a tiny pinch of salt and a cup of water in a small saucepan. Bring to the boil, then simmer for 5 minutes. Add milk and a sprinkle of brown sugar. Or, for added flavour, cook with a tablespoon of diced apricots.
Ingredients: Oat Bran
About the brand...
In 1982, some like-minded Kiwis got together with the same idea of making organic food accessible to New Zealand families. They were certain that organics was the future, and with that in mind CERES was born. That 'future' is now, and we are excited to be bringing this range of over 150 quality organic whole food products to Australian families, and helping to return food back to its traditional ways.
ISBN: 9415748006800 SKU: 211859