This fructose-free, gluten-free ready-to-eat buckwheat cereal from Loving Earth is heavy on the nuts (Brazil nuts and cashews) and seeds (sunflower, flax, pumpkin and chia), so it’s heavy on the protein and healthy omega-3, -6 and -9 (oleic) fatty acids, too. Buckwheat is a pseudocereal seed that’s been consumed throughout Eurasia for thousands of years, and it’s gluten-free, high in protein and soluble fibre, full of antioxidant flavonoids, and a good source of minerals including copper, iron, manganese and zinc.
Rather than toasting or puffing the buckwheat in its Buckinis (which tends to reduce nutrient value), Loving Earth activates it through a natural germination process that makes it easier to digest and eliminates enzyme inhibitors that make it difficult for your body to absorb nutrients.
The other seeds in this mix undergo the same activation process to ensure you can take full advantage of all their natural goodness.
- No fructose
- High protein
- Low fat
- Low glycaemic index
- Gluten free
- Fair trade
Ingredients: buckwheat, coconut chips, sunflower seeds, cashews, Brazil nuts, flax seeds, pumpkin seeds, chia seeds
About the brand...
Founded in 2007, Loving Earth is a Melbourne-based sustainably-minded business that works with small communities to produce the finest in organic foods. With strong fair trade beliefs, the company works with a number of Indigenous communities around the world to source the finest in raw ingredients for their range of chocolate bars, teas, spreads and superfood snacks.
ISBN: 9339709003410 SKU: BUCNS400