What is Kefir ?
Kefir is a fermented milk drink that originated in the Caucasus Mountains near
Why is kefir good for you ?
Kefir is probiotic – a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include Lactobacillius, lactococcus, lauconastistoc amd Saccharomyces kefir.
Kefir has been found to help:
- Following gastrointestinal disease
- Maintain healthy intestinal flora
- People with lactose intolerance
Serving Suggestion: Serve with your favourite fruit, or add a pinch of salt to add zest to the flavour.
About the brand...
Nature's Goodness are an Australian owned and operated manufacturer of health and beauty products, with over 20 years experience using natural ingredients to improve your health, beauty, and wellbeing. They are also a leading maufacturer of honey bee products, and always maintain the highest level of product standards. Nature's Goodness products are manufactured from the finest ingredients, collected from remote, pollution-free areas of the Australian bush. All products are extensively tested for quality and effectiveness.
ISBN: 9311968111129 SKU: NGVP74
Join the fermentation revolution and discover why everyone is making water kefir, milk kefir and...Read more