Unripened green bananas don’t have much taste (just a faint nuttiness), and they don’t have any sugar or gluten. What they do have is an awful lot of dietary fibre – around 60% by weight – and resistant starch, a prebiotic that also helps maintain digestive regularity. Green bananas feature in a variety of ethnic cuisines, but this flour from Ceres Organics is another great way of adding them to your diet. It’s made from Certified Organic Ceylon bananas which are dried and then milled into a powder you can use in any recipe that calls for wheat flour. (Just replace each cup of wheat flour with ¾ cup of banana flour.) This green banana flour is also an easily-blended source of fibre when you’re making smoothies.
- Good source of resistant starch & dietary fibre
- Gluten free
- Zero sugar
- Certified Organic
- Paleo compatible
Ingredients: Green Banana Flour
About the brand...
In 1982, some like-minded Kiwis got together with the same idea of making organic food accessible to New Zealand families. They were certain that organics was the future, and with that in mind CERES was born. That 'future' is now, and we are excited to be bringing this range of over 150 quality organic whole food products to Australian families, and helping to return food back to its traditional ways.
ISBN: 9415748012146 SKU: 212293