Nature First Bourghal Coarse 500g

RRP $5.85
$5.40
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Product Description

Nature First Coarse Bourghal is highly nutritious steamed and cracked wheat with a light, nutty flavour. Nature First Bourghal is made from whole wheat berries that contains B vitamins, vitamin E, iron, phosphorous and manganese. Bourghal absorbs most of its nutrients of wheat because it is minimally processed which makes it easy to cook and an essential pantry staple that makes a great substitute to rice and couscous.

  • Source of protein and fibre
  • Great substitute to rice or couscous
  • Low in fat and calories
  • Easy to cook and makes the perfect side dish

Ingredients: Organic cooked wheat.

Nature First

About the brand...

Nature First

Nature First products are high quality, independently certified organic (where applicable), and  where possible, employ sustainable farming. They are GM free, and all the soft packs are re-sealable for storage convenience.

All products by Natures First

Natures First Bourghal Coarse 500g

ISBN: 9317127006251   SKU: 453895

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