Come February, our New Year's resolutions often fall by the wayside, with the most common day for those well-intentioned goals to mutate into a fanciful memory the 12th of January.
Keeping healthy snacks on-hand is one of the easiest ways you can stay on track if your goal is to eat healthier this year. Try these nine delicious snack options to keep your office drawer a healthy snack zone.
Kookas Natural
Choc Goji Cookies
These healthy cookies are the real deal. Kookas Natural cookies are made from wholesome ingredients, chosen as much for their flavour as their nutritional content, so you won't find any imposter 'fake-healthy' cookies here. They're free from artificial additives, eggs and dairy, refined flour and sugar, and sweetened with honey and coconut sugar. Each flavour is divine, but the Choc Goji cookies are like little bites of happiness.
Bounce
Nut Butter Bars and Energy Balls
Bounce are pretty much king of healthy and delicious snacks, and they're so delicious it can be hard to choose just one! You can't really go wrong with any of their Energy Ball flavours, with Maple Pecan, Mint Cacao, and Peanut Butter Cacao a triple threat in our office…
But if you're craving a truly decadent snack, your perfect match is their new Nut Butter Bar range. They're made using a creamy nut-butter base, fortified with natural fibre and protein, and mixed with yummy natural flavours like Madagascan Vanilla. Designed as slow-release energy bars, and with a hit of 10g of protein per bar, these delicious Nut Butter Bars will provide long-lasting energy!
Kitz Living Foods
Raw Organic Rosemary & Black Pepper Crackers
These raw crackers are fantastic paired with some homemade hummus for a well-rounded and nutritious snack. They're made from activated sunflower and flax seeds to preserve nutrient value, and seasoned with rosemary, black pepper, Himalayan salt and rosemary essential oil – and that's all!
Coconut Magic
Raw Energy Bars
Made with premium organic virgin coconut oil and coconut flower nectar, then blended with whole food goodies like dates, almonds, coconut, and cashews, Coconut Magic's Raw Energy Bars are the ultimate in delicious energy foods. They're a great source of energy, essential fatty acids, and protein, and just so happen to pair perfectly with a cup of tea.
Loving Earth
Raw Organic Activated Almonds Coated in Coconut Mylk & Salted Caramel Chocolate
Just the name of these beauties is drool worthy! Made from raw organic activated almonds coated in a double layer of chocolate - first salted caramel made from evaporated coconut nectar and pink lake salt then Loving Earth's signature coconut mylk chocolate - these balls have a buttery, malty flavour reminiscent of toffee. They're the perfect afternoon pick me up.
Table of Plenty
Popped Rice Cakes
Healthy savoury snacking at its tastiest, Table of Plenty's Popped Rice Cakes – in Black Pepper & Chia or Rosemary & Sea Salt – are made from gluten-free wholegrains and naturally seasoned, with no artificial ingredients in sight. They're puffed instead of fried, and just 21kj each.
Paleo Pure
Organic Raw Bar with Cherry & Cacao
Made with just 9 wholesome ingredients – cherries, prunes, almonds, cashews, coconut, pepitas, sunflower seeds, raw cacao, & vanilla bean – these yummy raw food bars are low in sugar and high in fibre for a nutritious snack that, deceptively, tastes just like a cherry ripe. Yum!
Absolute Fruitz
Freeze-dried Fruit, Whole Strawberries
100% natural, preservative free and freeze-dried fresh, Absolute Fruitz's whole strawberries retain all the nutrients of the fresh fruit. They're a delicious and convenient way to keep your fruit intake up for the day – plus you can always have a packet on-hand in your desk for when those 3pm sweet treat cravings hit.
Ceres Organics
Seaweed Nori Snacks
These super snacks are loaded with vitamins and minerals, including iodine, iron, vitamins A, C, E, K, & B, zinc, and folate. Their soluble fibre content will help keep you satiated, and their low calorie count means you won't feel too bad devouring an entire multi-pack of these deliciously moreish alteranatives to crisps.
What are some of your favourite healthy snacks to keep on-hand in the office?
Article by Sarah Vercoe
Sarah is a freelance writer and award-winning photographer with a special interest in health, travel, and fitness. Based on the Sunshine Coast in Queensland, she can be found hiking the trails of Noosa National Park, or, more likely, chasing after her one year old daughter, Illyana.
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