Books I Quit Sugar for Life - Sarah Wilson

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I Quit Sugar for Life

Product Description

Sarah Wilson's bestselling book, I Quit Sugar, helped tens of thousands of Australians to kick the habit.  Now, in I Quit Sugar for Life, Sarah teaches you how to be sugar-free forever. Based on extensive research and her own tried and tested methods, Sarah has developed a program to help families and singles eliminate cravings by choosing good fats and protein, how to deal with lapses, increase nutrition with vegies, exercise less for better results, detox safely make lasting food choices.  With 128 delicious sugar-free desserts, cakes, kids' stuff, comfort dinners and convenient breakfast and lunch. options, I Quit Sugar for Life is not just about breaking the habit, it's a complete wellness philosophy for your healthiest, calmest, happiest self.

ISBN: 9781742613734   SKU: BOOKQUIT

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