Has the festive season left you feeling sluggish? A cleansing tonic is a great way to replace that weighed-down feeling with a sense of rejuvenation. 

This one uses natural detoxifiers like ginger, lemon and apple cider vinegar for a powerful hit of nutrients to help the body flush out toxins and balance pH levels. 

With no juicer or blender required, it’s a simple yet effective tonic you can whip up first thing in the morning to promote digestion and boost energy for the day ahead. 

Ingredients

• Juice of ½ lemon
• 1 thumb of ginger, freshly grated
• 1 tbsp of apple cider vinegar (with the mother)
• 1 ½ cups filtered warm water

Method

1. Mix all of the ingredients in a glass jar and shake to mix.

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