The original Bach Flower Remedies were developed in the early 1900s by Dr Edward Bach who found certain botanicals have the potential to help manage emotional wellbeing, restoring balance and calm to the body and mind. Working in harmony with nature, Bach Flower Remedies are a natural way to restore emotional wellbeing, helping to return the body and mind to a healthy state of equilibrium. Made from carefully selected wildflowers and preserved in a grape-based brandy, Bach Flower Remedies are...
Benefits and uses of flower remedies
Used to treat stress, anxiety and other emotional health disorders, Bach Flower Remedies work to regulate your mood by balancing the limbic system. Due to their easy-to-use formula and proclaimed effectiveness the remedies are readily available and used to manage innumerable psychological issues. With 38 Flower Remedies in total they boast a long list of purported benefits, including the ability to reduce worry and fear, diminish feelings of indecision, jealousy and guilt, and to promote patience and self-confidence.
Bach Flower Rescue Remedy
A combination remedy, Bach Rescue Remedy is a blend of five Flower Remedies: Impatiens, Star of Bethlehem, Cherry Plum, Rock Rose, and Clematis. Working in unison to promote feelings of calm and improve focus, Rescue Remedy is the perfect natural remedy to help suffers of anxiety and stress manage stressful situations or feelings of panic. Commonly used for fear of flying, interview jitters, and exams, this fast-acting remedy is ideal to keep on-hand in your handbag, office, or car.
Top 5 most popular flower essences
The Walnut flower remedy works well for situations where you feel vulnerable, often caused by major life changes or outside influences. Walnut is commonly used to help navigate normal life events such as moving house or changing jobs, transitioning out of an addiction, or for times that result in a shift of hormones, such as puberty, pregnancy, and menopause.
Ideal to support sufferers of emotional self-affliction, Crab Apple can help eliminate feelings of shame, insignificance, and poor self-image. This 'cleansing remedy' is also beneficial for anyone with an obsession with cleanliness, be it your home, self, or mind.
White Chestnut can be used whenever you feel your head is cluttered with thoughts and always on the go, or you have obsessive feelings of worry. It is beneficial to reduce repetitive unwanted thoughts that can affect concentration and sleep.
This is the flower remedy for when you're experiencing extreme mental or physical fatigue, resulting in feelings of exhaustion. It can help boost energy, confidence, and reduce tiredness helping you to work through personal difficulties, intense periods of mental strain, or other mentally and physically challenging times.
As the name implies, Impatiens is the flower essence for anyone who experiences feeling of impatience. Working to quickly redirect an impatient attitude, this flower remedy removes feelings of irritation and lowers stress for a more even-tempered, calm approach to any situation.
