On the hunt for the best collagen supplements in Australia? Our comprehensive range of collagen supplements with some of the best collagen-focused brands in Australia and beyond will help you find your perfect match. Here, you’ll find the most popular types of collagen supplements, including type I and type II collagen, to help support hair, skin, nails, joints and digestive health.
Collagen, the body’s most abundant protein, plays a vitally important role in maintaining skin elasticity, joint health and bone strength. As we get older, natural collagen production declines, which leads to visible signs of aging and often discomfort of joints. Supplementing with collagen has emerged as a popular approach backed by a growing body of research. However it is important to keep a balanced perspective, as there is ongoing research in this field.
“Most research on collagen supplements is related to joint and skin health. Human studies are lacking but some randomized controlled trials have found that collagen supplements improve skin elasticity.” – Harvard Nutrition Source
Benefits of Collagen:
- Enhanced skin hydration and elasticity.
- Improved joint flexibility and comfort.
- Strengthened hair and nails.
Considerations when choosing collagen:
- Evaluate the source and type of collagen.
- Consider individual dietary and health needs.
- Stay informed about the latest research findings.
Top 3 picks by our team:
This is a popular collagen by Australian brand Nutra Organics, that contains bioactive Type I & III collagen peptides, that is a great choice for reducing skin wrinkles, increasing skin hydration and skin elasticity. It also uses scientifically backed VERISOL® collagen peptides.
Nutraviva Marine Collagen is a 100% natural product made from organic wild caught cod, sourced from the pristine waters of the Northern Atlantic Ocean. This product is designed to support exercise and injury recovery, inflammation and pain reduction, healthy bones and joints, protein supplementation, as well as skin, hair, and nail health. The collagen is organic, GMO-free, and is not sourced from polluted waters or farmed fish to ensure a high quality and purity. With a very low molecular weight, Nutraviva Marine Collagen is designed to stimulate collagen metabolism and increase the production of collagen synthesis, making it an excellent choice for enhancing beauty, promoting firmer, smoother looking skin, stronger nails and healthier hair. It is also gluten-free, keto and paleo-friendly, and does not contain any artificial ingredients. This is why it is a favourite and one of the top choices in this list.
This collagen by Protein Supplies Australia is a Type I & III bovine collagen rich in amino acids like glycine, proline and lysine. It supports the building of connective tissue and regulates cell growth, benefiting not only the skin but also muscles, hair, cartilage, ligaments, and blood cell growth. The inclusion of the amino acid glutamine aids in preventing inflammation of the gut wall, contributing to overall gut health.
It combines the health benefits of collagen with the delightful taste of vanilla, thanks to the inclusion of organic vanilla bean powder. The collagen is hydrolyzed, meaning it’s broken down into peptides for easier digestion and absorption by the body. This vanilla flavoured collagen can easily be introduced into various recipes or added into delicious smoothies. This tasty collagen powder is a must have for those who enjoy a flavoured collagen.
Following a vegan diet? We have a collagen supplement for you too.
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