Supercharged Food Heal Your Gut by Lee Holmes
Product Description
Heal Your Gut is a beautiful book especially designed to help restore inner gut health, including a treatment program, supported by 90 delicious, anti-inflammatory recipes to heal and nourish your gut. These include warming drinks, teas, juices and tisanes; broths and stock; soups; and dessert. It also covers fermented foods for when your gut is strong.
The book is suitable for non-vegetarians and vegetarians and also people following a FODMAP diet.
About the brand...
Complementing her deservedly popular healthy living books Supercharge Your Life, Supercharge Your Gut and other titles, Lee Holmes designed her Supercharged Food products to support your gut health and overall wellbeing. As a...