14 Nov, 2016 / RECIPE

Ginger Turmeric Latte (Golden Milk) Recipe

Turmeric is the super-spice that is finally getting the attention it deserves! This earthy golden spice has been used for centuries as an anti-inflammatory, to help fight cold and flu, and may also regulate blood sugar, improve digestion, memory and stiff joints. What better way to get all the benefits than with a delicious ginger & turmeric golden milk latte.

Prep time: 15 minutes                            
Serving:  4

Ingredients:

  • 2 cups almond milk or thin coconut milk
  • 1” ginger
  • 2” fresh turmeric or 2 tsp turmeric paste*
  • 1-2 tbsp honey
  • A pinch ground cinnamon
  • A pinch ground nutmeg

Instructions:

  1. Peel and slice the ginger and turmeric. Place in a blender and blend till smooth.
  2. Meanwhile, heat up the almond milk until it starts to simmer. Turn off the heat and add the blended ginger and turmeric.
  3. Swirl in the honey and dust with cinnamon and nutmeg. Serve hot.

*turmeric paste: mix 2 tsp of turmeric powder with 1 tsp water.

Miranda Gray

Article by Miranda Gray

Miranda has a background in health and wellness, and is the founder of Aussie Health Products.

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