RECIPE

Maple Pecan Teff Granola

Granola doesn't have to be an oat-filled affair. This Maple Pecan Teff Granola uses Ivory Teff for a wholesome and super nutritious granola that boasts a unique nutty flavour. Teff is a fantastic option for breakfast time, providing a hefty dose of nutrients to get your daily nutrient count off to a winning start. 

Like quinoa and chia, teff is gluten free and full of abundant nutrients. The key superstars are: iron, calcium, amino acids, vitamin B, and vitamin K. It's also a gut health hero, aiding digestion and restoring balance to your gut's bacteria. 

Ingredients

Method

  1. Preheat oven to 150 degrees.
  2. Line an oven tray with baking paper.
  3. Melt coconut oil and combine cinnamon, vanilla & maple.
  4. In a separate bowl combine pecans, coconut, almond meal and teff.
  5. Add wet mixture to dry and mix thoroughly.
  6. Scatter on lined baking tray, keeping some parts of the mixture in clumps.
  7. Cook for 20 minutes in total, giving the granola a rough toss at 10 minutes.
  8. Remove from oven and allow to completely cool.
  9. Serve with lashings of milk, yogurt, and fresh berries or alternatively store in an
  10. airtight container until required.

View more great gluten free cereals like gluten free porridge.

Teff Tribe

Article by Teff Tribe

Bondi-based Teff Tribe offers teff seed and flour as well as a line of teff porridges, pastas and baking mixes that make it easy to incorporate this often overlooked supergrain into even the busiest lifestyle.

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