RECIPE

Raspberry Yogurt Muffins with Ashwagandha Root

These delicious Raspberry Yogurt Muffins incoporate Ashwagandha Root used in ancient Ayurvedic medicine to increase energy, lower stress and boost libido. 

Ingredients

  • 4 tbsp butter (or substitute with vegan butter or coconut oil)
  • 1 egg
  • 1/2 tsp vanilla extract or powder
  • 1/2 cup coconut sugar
  • 1 cup all purpose flour (or gluten free all purpose flour)
  • 1 tsp Teelixir Ashwagandha root
  • 1/2 tsp cinnamon
  • 1/4 tsp baking soda
  • 1 cup greek or plain yogurt (or your favourite dairy free yogurt)
  • 1/2 cup raspberries (fresh not frozen)
  • Pinch of salt

Method

  1. Preheat oven to 350 degrees F or 176 C.
  2. Lightly spray muffin tin with coconut oil or line tin with muffin papers.
  3. In a large bowl using a hand mixer whip together butter, egg, vanilla extract, yogurt, and sugar until creamy.
  4. In a separate bowl sift together the flour, Ashwagandha root, cinnamon, and salt.
  5. Combine wet and dry ingredients and add the raspberries. Gently fold until almost combined.
  6. Spoon the mixture evenly into muffin tin filling almost to the top.
  7. Place in oven and bake for 25-30 minutes.
  8. Enjoy your delicious Raspberry Yogurt Muffins with Ashwagandha Root!
Teelixir

Article by Teelixir

Teelixir brings the ancient healing knowledge of traditional Chinese medicine and Ayurveda into the modern age and easy reach with their range of powdered superfood mushrooms, roots and herbs. Mix them into food, water, and drinks such as smoothies, juice, coffee and yes, tea, to enjoy enhanced vitality and quality of life.

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